This simple routine opens up your lymphatic flow using six key points on the body. For each step,
lightly rub 10 times and then lightly tap 10 times on each side. Perform gently and rhythmically for
best results.
This simple routine opens up your lymphatic flow using six key points on the body. For each step,
lightly rub 10 times and then lightly tap 10 times on each side. Perform gently and rhythmically for
best results.