Bonneville Salt Flats Tai Chi Group Routine
Energizing group follow-along Tai Chi routine filmed in the stunning Bonneville Salt Flats. This gentle yet powerful practice regulates breath, supports lymphatic flow, and releases fascia. The perfect way to start your day feeling focused, grounded, and intentional.
$10.00
One-time purchase
What’s included
Build functional strength through bodyweight movements
Improve lymphatic flow and reduce inflammation
Pain-free ranges of motion for all fitness levels
Support long-term independence and everyday strength
Includes downloadable PDF guide
BENEFITS
Supports lymphatic drainage and reduce inflammation
Release fascia and gently loosen muscles
Boost metabolic efficiency and promote healthy blood flow
Regulate breath and increase heart-healthy circulation
Bonus PDF Coaching Instructions Included
Get detailed, written instructions and coaching tips to help you master each movement and maximize your results
After payment you'll get instant access to your exclusive video routine and PDF download. Everything will be available immediately on your success page, plus you'll receive an email confirmation.