BODYled in BALI
MAY 2ND - MAY 7TH, 2026
ONLY 10 SPACES LEFT
Bali isn't an escape from life, it is an invitation to integrate, to slow down and bring more life home with you. A nourishing week of deep connection and conversation, modern spirituality and real self-care, daily movement and guided somatic experiences to show you just how good it gets when the mind rests and the body leads!
The Experience
For a long time, I've known the power of placing yourself in another environment to cultivate deep change because 'we cannot heal in the same environment that made us sick'. Every time we land in another country, another timezone with another language, culture and rhythm... something within me changes and I always leave better than when I arrived.
That change is cultivated because it is FELT through the body, it is LIVED. Not conceptualized and intellectualized through the mind.
Bali is an invitation. Bali is a PERMISSION SLIP to FINALLY FEEL! Bali is exactly what your body, mind and spirit has been yearning for. Over 5 lush nights and 6 revitalizing days, we will engage in practices and activating conversation specifically designed to drop you into your body, crack your heart wide open, process that which you've bitten your tongue on over and over and teach you how to cultivate wild self love!
Our Schedule
7:30 AM
Morning Movement Session with Sarah and Shannon
9:00 AM
Brekky, Coffee and Chats
10:00 AM -
1:00 PM
YOUR TIME (massage, walk, read, swim, snorkel)
1:00 PM
Lunch
2:00 PM -
4:00 PM
YOUR TIME (massage, walk, sauna, read, swim, snorkel)
5:00 PM
Guided Cold Plunges, Saunas, Breathwork + Somatic Processing
6:30 PM
Dinner
8:30 PM
Evening 30min Practice (Down Regulation / Lymph Flow / Yin Yoga)
*Opening evening begins with a Sound Bath + intention setting session. *Last evening will have something special after dinner.
The Location
Set on the lush and unspoilt East Coast of Bali, with its pristine volcanic beach, this beachfront Bali resort offers us the beauty of Bali's natural wonderland while only being 40mins from Denpasar Airport.
Komune Resort is surrounded by organic gardens full to the brim with tropical fruit, lots of open space for moments of solitude while also having access to all the luxe amenities, and activities to engage with beyond our daily schedule!
One All-Inclusive Price
Zero surprises. Here’s everything you receive at BODYled in BALI:
♡ 6 days, 5 nights’ accommodation at Hotel Komune Resort
♡ Welcome Sound Bath + Intention setting session
♡ Morning strength + movement and evening yin/regulation sessions
♡ 2 x Somatic Processing + Inner Exploration journeys
♡ Guided cold therapy, breathwork &/or sauna experiences daily
♡ 1 x hour massage or spa treatment
♡ Daily breakfast, lunch & dinner with fresh, delicious meals
♡ Smoothies, fresh juices, tea & coffee with meals
♡ Access to ALL resort facilities during your free time
♡ WiFi throughout the resort
♡ Welcome gift bag with goodies from Nothing Naughty & MotherMade Mushrooms
Meet Your Facilitators
Shannon Rose
SHANNON ROSE is a traveler of the world, a Wife, Mother of 2 and Author.
"My work in the world offers a safe place for women, just like you, to land softly and intentionally to begin unraveling all that was never yours to begin with. Life is here to be lived, not pushed uphill until your last breath.
Over the past 17 years I have coached and mentored women from all over the world. As a Strength + Conditioning Coach, Reiki Practitioner, Breathwork Facilitator and Retreat Leader my experience within the realms of holistic wellness is vast, including being Trauma-Informed and having had studied applied Somatics and Nutrition for Healing Stress and Trauma.
I look forward to sharing this beautiful journey with you!
See you in Bali x "
Sarah McClellan
SARAH MCCLELLAN is a single mom of four children, who inspire her daily to create the life of her dreams. Her journey through motherhood — marked by resilience, reinvention, and relentless hope — fuels her passion for helping others rise above adversity and design lives filled with purpose, strength, and joy
"I am a Self-Mastery Coach and a Motivational Speaker dedicated to guiding individuals into their strongest, most aligned selves. My background is in exercise science, endurance athletics, personal training, and holistic wellness. Blending physical strength, emotional resilience, and mindset mastery to create deep, lasting transformation is not only a passion but gives me purpose!
Let's flow in Bali! x"
Investment
$2888 USD
$1888 USD
Early Bird Pricing until Dec 31st, 2025
Price increases to $2888 after Dec 31st
Secure your spot below! We officially have 10 spaces left
$1000usd non-refundable deposit is required to secure your spot at BODYled in BALI.
TERMS: Final 2 payments of $444 will be due on January 10 + then again February 10, 2026.
Airfares and transfers are not included. The room booked is twin share however if you would like your own room, please secure your spot first and there will information on your Welcome Email on how to upgrade to either a Beachfront Resort Room or Single Share **
If you would like to pay-in-full, please contact Shannon or Sarah for the link.
Upgrades will happen as per Welcome Email.